There is more that letter Y in common with these two things. Both are paths to creativity, focus and that meditative Zen-like place. Come to your favorite place to shop, knit and hang out-and do some yoga with Nan Palmer.  We will stretch out bodies and hearts and minds together.  Class is designed for anybody in any shape; you may do it seated in a chair or bring your yoga mat if you prefer. 

 Nan is a classically trained Yoga Therapist, with over 30 years of experience teaching, and is registered as a C-IAYT Yoga Therapist with over 1000 hours of training. She is known for her grounded, kind and knowledgeable style and is able to tailor her teaching to the student(s) she is with